Directions:
- Place the mango and papaya into a blender. Cover, and puree until smooth; add the orange juice, lime juice, sugar, orange zest, and water. Blend well. Serve over crushed ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.84 Kcal (213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 139.09mg | 3% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 36.6mg | 61% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.44 Kcal (107 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.29mg | 0% | |
| Potassium | 69.61mg | 3% | |
| Total Carbs | 6.31g | 4% | |
| Sugars | 5.33g | 43% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 18.3mg | 61% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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