Tropical California Fruit Salad Recipe

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Tropical California Fruit Salad
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Ingredients:

Directions:

  1. In large bowl combine all ingredients; toss and chill.
  2. Serve as a salad, or arrange fruits on wooden skewers for fresh fruit kabobs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.72 Kcal (560 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 6.7mg 0%
Potassium 526.14mg 11%
Total Carbs 26.21g 9%
Sugars 14.61g 58%
Dietary Fiber 4.78g 19%
Protein 2.12g 4%
Vitamin C 106.6mg 178%
Vitamin A 0.1mg 5%
Iron 17.9mg 100%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 65.54 Kcal (274 kJ)
Calories from fat 15.41 Kcal
% Daily Value*
Total Fat 1.71g 5%
Sodium 3.28mg 0%
Potassium 257.9mg 11%
Total Carbs 12.85g 9%
Sugars 7.16g 58%
Dietary Fiber 2.34g 19%
Protein 1.04g 4%
Vitamin C 52.2mg 178%
Vitamin A 0.1mg 5%
Iron 8.8mg 100%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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