Traditional Italian Breakfast Anise Rings Recipe

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Traditional Italian Breakfast Anise Rings
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Ingredients
12
Count
Nutrition
89
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Smash the anise seeds a bit between wax paper to release the flavor.
  2. Sift together the flour, salt and baking powder into one bowl.
  3. Using a hand mixer, in a second bowl, beat together the eggs, sugar and olive oil until light and thickened, about 3 to 4 minutes. Add the lemon zest, extract, and anise seeds.
  4. Mix well.
  5. Fold the flour mixture into the eggs just until you have a workable dough.
  6. Do not over mix.
  7. Preheat oven to 350 degrees F.
  8. Lightly grease two cookie sheets.
  9. Divide the dough into four parts.
  10. Roll each piece out into a rope about a foot long.
  11. Cut the rope into 6 to 7 pieces. Roll these smaller pieces into thin ropes about 4 inch long and pinch together the two ends to make a circle.
  12. Place the ring onto a prepared baking sheet.
  13. Continue to roll and shape the rest of the cookies, placing them evenly apart on the two baking sheets.
  14. Once the cookies have all been shaped, brush the tops with milk and then sprinkle on the sugar.
  15. Bake for about 25 minutes or until the cookies are lightly browned. Cool.
  16. That's it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.6 Kcal (371 kJ)
Calories from fat 21.48 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 31.03mg 10%
Sodium 18.47mg 1%
Potassium 63.54mg 1%
Total Carbs 14.33g 5%
Sugars 4.39g 18%
Dietary Fiber 0.41g 2%
Protein 2.41g 5%
Iron 0.4mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 302.62 Kcal (1267 kJ)
Calories from fat 73.35 Kcal
% Daily Value*
Total Fat 8.15g 4%
Cholesterol 105.98mg 10%
Sodium 63.08mg 1%
Potassium 217.03mg 1%
Total Carbs 48.96g 5%
Sugars 14.99g 18%
Dietary Fiber 1.39g 2%
Protein 8.23g 5%
Vitamin C 0.1mg 0%
Iron 1.3mg 2%
Calcium 82.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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