Directions:
- Make meatballs
- Brown in oil in pan
- Put potatoes,carrots, and tomaote sauce in pan
- Cook until veggies are softe and tender om medium heat
- At the end add can of peas with juice
- I usually use a large dutch oven pan
- On potatoes and carrots just a rough quess . you can use more or less depending on how much you want to make.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.25 Kcal (495 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 327.95mg | 14% | |
| Potassium | 374.47mg | 8% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1mg | 6% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.35 Kcal (366 kJ) | ||
| Calories from fat | 5.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 242.25mg | 14% | |
| Potassium | 276.62mg | 8% | |
| Total Carbs | 17.75g | 8% | |
| Sugars | 5.11g | 28% | |
| Dietary Fiber | 3.29g | 18% | |
| Protein | 3.25g | 9% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.7mg | 32% | |
| Iron | 0.8mg | 6% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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