Directions:
- -In a large bowl pour warm water and sugar.
- -Stir to dissolve sugar.
- -Add yeast and gently stir until yeast is dissolved.
- -Let mixture sit for around 15 min to activate yeast.
- -Add oil and salt and gently stir.
- -Add one cup of flour and mix.
- -Add second cup of flour and mix until sticky.
- -Add third cup of flour and mix until dough becomes thick.
- -Place the dough on a floured board and gradually knead in the remaining flour.
- -Dust with extra flour and continue kneading until dough becomes firm. About 10 min.
- -Kneading is complete when you have a smooth silky ball of dough. It's better to over knead then to under knead.
- -Grease a large bowl with a little olive oil.
- -Place dough in the bowl turning once to coat the dough with oil.
- -Cover with a dish towel and place it in a warm spot in your kitchen for about 2 hrs allowing the dough to double in size.
- -Take the dough out of the bowl and cut in half and roll the two balls.
- -With a rolling pin roll out the desired size and thickness and place on greased baking pan or pizza paddle.
- -Cover and let sit in a warm place again for another hr.
- -Add your favorite toppings.
- -Pre-heat oven to 450 degrees
- -Cook the pizza for around 10-15 min until the crust is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1068.09 Kcal (4472 kJ) | ||
| Calories from fat | 158.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Sodium | 1173.51mg | 49% | |
| Potassium | 302.35mg | 6% | |
| Total Carbs | 195.48g | 65% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 8.47g | 34% | |
| Protein | 26.44g | 53% | |
| Iron | 2.6mg | 14% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.7 Kcal (987 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 27% | |
|---|---|---|---|
| Sodium | 258.97mg | 49% | |
| Potassium | 66.72mg | 6% | |
| Total Carbs | 43.14g | 65% | |
| Sugars | 0.87g | 16% | |
| Dietary Fiber | 1.87g | 34% | |
| Protein | 5.83g | 53% | |
| Iron | 0.6mg | 14% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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