Amount Per 1 Serving
Calories	733.77 Kcal (3072 kJ)
Calories from fat	51.4 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Sodium	331.03mg	14%
Potassium	1040.68mg	22%
Total Carbs	169.3g	56%
Sugars	32.81g	131%
Dietary Fiber	16.02g	64%
Protein	18.65g	37%
Vitamin C	2.2mg	4%
Iron	5.9mg	33%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	336.47 Kcal (1409 kJ)
Calories from fat	23.57 Kcal
		% Daily Value*
Total Fat	2.62g	9%
Sodium	151.79mg	14%
Potassium	477.21mg	22%
Total Carbs	77.63g	56%
Sugars	15.04g	131%
Dietary Fiber	7.34g	64%
Protein	8.55g	37%
Vitamin C	1mg	4%
Iron	2.7mg	33%
Calcium	30.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
20

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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