Ingredients:
- 1 lb mixed raw nuts (combination of unroasted cashews, whole unblanched almonds , pecan halves, pistachios , hazelnuts, any)
Directions:
- Preheat oven to 350-deg. F. Line a rimmed sheet pan with parchment paper and set aside.
- In a large bowl, combine sugar and salt and set aside.
- Combine honey, black pepper, cumin, coriander, paprika and cayenne in a bowl and mix well. Add mixed nuts and stir to thoroughly coat. Spread nut mixture evenly in a single layer on prepared sheet pan and bake until toasted and fragrant, about 10 to 11 minutes.
- Remove from oven and let cool until barely warm, then transfer to sugar mixture and toss to evenly coat. Return to sheet pan and cool completely. Transfer to airtight container or divide nuts into two portions and package for gift giving. Nuts will keep 5 days at room temperature, tightly sealed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.47 Kcal (806 kJ) | ||
| Calories from fat | 130.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Sodium | 77.73mg | 3% | |
| Potassium | 176.66mg | 4% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 526.36 Kcal (2204 kJ) | ||
| Calories from fat | 356.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.62g | 22% | |
|---|---|---|---|
| Sodium | 212.58mg | 3% | |
| Potassium | 483.12mg | 4% | |
| Total Carbs | 36.89g | 4% | |
| Sugars | 17.12g | 25% | |
| Dietary Fiber | 7.16g | 10% | |
| Protein | 13.28g | 10% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.3mg | 7% | |
| Calcium | 59mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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