Tomatoherd's Pie Recipe

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Ingredients:

Serving

4 -5 large potatoes
beef broth
2 tbsp unsalted butter
1 dash whole milk or 1 dash heavy cream
pepper
1 lb lean ground lamb
1 large fresh tomato, chopped
6 mushrooms, sliced
2 tbsp chopped parsley
1 tbsp no-added-salt tomato paste
1 dash worcestershire sauce
8 fl oz beef gravy
1 (10 oz) package frozen peas or 1 (10 oz) package peas and pea

Directions:

Cook the potatoes in beef broth to cover; drain, cool and peel.
Mash them in large bowl with butter, milk and season to taste with salt and pepper; set aside.
Sauté the meat until it is browned, stirring to keep the meat crumbly.
Season to taste.
Add the tomatoes, mushrooms, parsley, tomato paste, Worcestershire sauce and gravy; stir to mix.
Add the peas and cook about 5 minutes.
Turn the mixture into casserole.
Spread the potatoes evenly over the meat.
Bake at 400°F for about 40 minutes until the top is crispy brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.65 Kcal (2109 kJ)
Calories from fat	209.44 Kcal
		% Daily Value*
Total Fat	23.27g	36%
Cholesterol	69.69mg	23%
Sodium	2231.26mg	93%
Potassium	730.13mg	16%
Total Carbs	52.3g	17%
Sugars	17.19g	69%
Dietary Fiber	7.45g	30%
Protein	22.1g	44%
Vitamin C	17.5mg	29%
Vitamin A	1mg	34%
Iron	5.3mg	30%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	159.55 Kcal (668 kJ)
Calories from fat	66.35 Kcal
		% Daily Value*
Total Fat	7.37g	36%
Cholesterol	22.08mg	23%
Sodium	706.84mg	93%
Potassium	231.3mg	16%
Total Carbs	16.57g	17%
Sugars	5.45g	69%
Dietary Fiber	2.36g	30%
Protein	7g	44%
Vitamin C	5.5mg	29%
Vitamin A	0.3mg	34%
Iron	1.7mg	30%
Calcium	34.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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