Directions:
- Peel potatoes, cut each into four even pieces.
- Boil, steam or microwave the potatoes until they are tender, drain the potatoes and mash them; add butter, milk and sugar and beat until the butter melts.
- Meanwhile, heat the oil in a large pan, cook the leek, garlic, mushrooms and thyme until the leek is soft.
- Add the wine and cook, stirring, until the wine evaporates.
- Stir the leek mixture into the mashed potatoes; and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.68 Kcal (1338 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 7% | |
| Sodium | 126.26mg | 5% | |
| Potassium | 961.06mg | 20% | |
| Total Carbs | 47.89g | 16% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 3.2mg | 18% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 18% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 7% | |
| Sodium | 38.82mg | 5% | |
| Potassium | 295.52mg | 20% | |
| Total Carbs | 14.73g | 16% | |
| Sugars | 3.62g | 47% | |
| Dietary Fiber | 2.22g | 29% | |
| Protein | 2.18g | 14% | |
| Vitamin C | 3mg | 16% | |
| Vitamin A | 0.6mg | 70% | |
| Iron | 1mg | 18% | |
| Calcium | 32.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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