Directions:
- Sauté onions, celery and carrots in unsalted butter or margarine in large skillet just until tender.
- Combine with roast beef, gravy and spices and simmer slowly for about 20 minutes.
- Be sure to remove bay leaves.
- Mixture should be thicker than stew but neither too dry nor too runny.
- Add more gravy if necessary.
- Put approximately 3/4 cup hot beef mixture into small, round casserole dish.
- Cover to edges with mashed potatoes, smoothing with knife.
- Mark with tines of fork.
- Sprinkle middle with approximately 2 tablespoons grated cheddar.
- Place under broiler until lightly browned or bake in 350°F oven for 15 minutes.
- Garnish with fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.31 Kcal (1772 kJ) | ||
| Calories from fat | 123.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 103.39mg | 34% | |
| Sodium | 2979.58mg | 124% | |
| Potassium | 836.36mg | 18% | |
| Total Carbs | 35.34g | 12% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 38.56g | 77% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.3mg | 29% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.92 Kcal (611 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 21% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 34% | |
| Sodium | 1027.12mg | 124% | |
| Potassium | 288.31mg | 18% | |
| Total Carbs | 12.18g | 12% | |
| Sugars | 4.87g | 57% | |
| Dietary Fiber | 1.25g | 15% | |
| Protein | 13.29g | 77% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.8mg | 29% | |
| Calcium | 39.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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