Directions:
- Pre-heat oven to 350 F degrees.
- Put the meat in a large saucepan and cook over a medium heat in its own fat until it starts to brown.
- Add the onion and cook for a further 5 minutes until softened.
- Add the stock and Worcestershire sauce.
- Simmer for 15-20 minutes.
- Put the flour, cornflour and suet in a bowl, and then gradually stir in the milk to form a thick batter.
- Put the meat in a 20-ounce pie dish.
- Cover with the batter mixture.
- Bake for 30-35 minutes until risen and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.23 Kcal (1433 kJ) | ||
| Calories from fat | 118.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 252.07mg | 11% | |
| Potassium | 344.42mg | 7% | |
| Total Carbs | 39.64g | 13% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 185.45 Kcal (776 kJ) | ||
| Calories from fat | 64.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 20% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 14% | |
| Sodium | 136.59mg | 11% | |
| Potassium | 186.63mg | 7% | |
| Total Carbs | 21.48g | 13% | |
| Sugars | 1.49g | 11% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 7.93g | 29% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 6% | |
| Calcium | 35.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Skillet Casserole
Lean ground beef, Onion, Garlic powder and 7 more.. -
Impossibly Easy Mini Blue Cheeseburger Pies
Lean ground beef (at least 80%), Onion, chopped (1 cup) and 6 more.. -
Salisbury Steaks
Lean ground beef, Onion, grated, All purpose flour and 8 more.. -
Beef Chili W/ Black Beans
Lean ground beef, Onion, Garlic, Worcestershire sauce and 9 more.. -
Ww Smoky Jalapeno Burgers - 8 Pts
Ground round or 1 1/2 lbs extra lean ground beef and 12 more.. -
Grilled Backyard Burgundy Burgers
Lean ground beef (at least 80%) and 9 more.. -
Sloppy Joes
Lean ground beef, Chopped onion, White vinegar and 9 more.. -
Harvest Hamburger Casserole
Lean ground beef, Chopped onion, Diced tomatoes, undrained and 8 more.. -
Bisquick Taco Bake
Lean ground beef, Onion, chopped (1/2 cup) and 10 more.. -
Puffy Relleno
Extra lean ground beef, Chopped small onion, Minced garlic and 7 more.. -
Zucchini Lasagne
Lean ground beef, Onion, chopped, Parsley flakes and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
