Directions:
- Start heating oven to 400°F.
- Bring 1 water to boil in a covered saucepan. Grease 1 1/2 quart casserole.
- To the boiling water, add onions, potatoes, 2 tsp salt; boil covered for 5 minutes. Drain.
- Meanwhile, in double boiler or skillet, over very low heat, melt butter. Stir in flour, 1 tsp salt, pepper, paprika, then milk. Cook stirring constantly until smooth and thickened,.
- In casserole, arrange one third of potatoes and onions, sprinkle with one half of the parsley; pour on one third of the sauce. Repeat with another third of potatoes and onions, rest of the parsley, and one half of the remaining sauce. Now add the rest of the potatoes and onions, and sauce.
- Bake uncovered, 35 minutes or until tender and browned.
- Makes 4 or 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.73 Kcal (493 kJ) | ||
| Calories from fat | 35.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 3% | |
| Sodium | 798.84mg | 33% | |
| Potassium | 304.5mg | 6% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 3g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.35 Kcal (378 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 6% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 3% | |
| Sodium | 613.05mg | 33% | |
| Potassium | 233.68mg | 6% | |
| Total Carbs | 13.75g | 6% | |
| Sugars | 4.02g | 21% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 2.31g | 6% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.5mg | 21% | |
| Iron | 0.6mg | 4% | |
| Calcium | 64mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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