Shepherd's Pie English Style Recipe

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Shepherd's Pie English Style
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Ingredients:

Directions:

  1. Cook potatoes in salted water. Drain, let cool and remove skins.
  2. Mash in large bowl with butter, Half & Half, sour cream, and season to taste with 1/2 tsps. each salt and pepper. Spur cream is optional but does add flavor to the potatoes. Set aside.
  3. Saute beef until browned and crumbly. Season to taste with 1/2 tsps each of salt and pepper.
  4. Add tomatoes, mushrooms, parsley, tomato paste, Worcestershire and gravy. Stir to mix.
  5. Add peas and cook about 5 minutes.
  6. Fold mixture into casserole dish.
  7. Spread potatoes evenly over meat. Bake at 400 degrees 40 minutes until top is crispy brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.4 Kcal (1932 kJ)
Calories from fat 143.87 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 50.93mg 17%
Sodium 3669.83mg 153%
Potassium 935.36mg 20%
Total Carbs 58.6g 20%
Sugars 20.21g 81%
Dietary Fiber 7.17g 29%
Protein 21.27g 43%
Vitamin C 14.2mg 24%
Vitamin A 0.8mg 28%
Iron 6.5mg 36%
Calcium 133.4mg 13%
Amount Per 100 g
Calories 156.16 Kcal (654 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 25%
Cholesterol 17.24mg 17%
Sodium 1242.03mg 153%
Potassium 316.57mg 20%
Total Carbs 19.83g 20%
Sugars 6.84g 81%
Dietary Fiber 2.43g 29%
Protein 7.2g 43%
Vitamin C 4.8mg 24%
Vitamin A 0.3mg 28%
Iron 2.2mg 36%
Calcium 45.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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