Directions:
- In a soup pot, melt butter. Saute onion and celery until soft, but not brown.
- Add hot water, and diced potato. Bring just to a boil, reduce heat and simmer for about 12 minutes or until potato is tender.
- Add clams and juice, milk, salt, pepper, garlic powder, paprika and parsley.
- Simmer over low heat for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.91 Kcal (573 kJ) | ||
| Calories from fat | 34.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 686.99mg | 29% | |
| Potassium | 343.39mg | 7% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 50.58 Kcal (212 kJ) | ||
| Calories from fat | 12.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 4% | |
| Sodium | 253.8mg | 29% | |
| Potassium | 126.86mg | 7% | |
| Total Carbs | 7.87g | 7% | |
| Sugars | 3.23g | 35% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 1.57g | 8% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 47.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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