Directions:
- For salsa, in a small bowl, combine the tomatoes, mushrooms, parsley, shallot, 1 teaspoon garlic, 3 teaspoons oil, lime juice, salt and pepper; set aside.
- Sprinkle steaks with lemon-pepper. In a large skillet, cook steaks in remaining oil for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.
- Combine the vinegar, broth and remaining garlic; add to pan, stirring to loosen browned bits. Cook until liquid is reduced by half, about 2-3 minutes. Stir in butter.
- Spoon sauce over steaks. Serve with salsa. Garnish with lime slices. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.93 Kcal (644 kJ) | ||
| Calories from fat | 77.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 24.58mg | 8% | |
| Sodium | 260.38mg | 11% | |
| Potassium | 371.82mg | 8% | |
| Total Carbs | 13.99g | 5% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 33mg | 55% | |
| Iron | 1.5mg | 8% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.16 Kcal (319 kJ) | ||
| Calories from fat | 38.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 13% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 8% | |
| Sodium | 128.83mg | 11% | |
| Potassium | 183.97mg | 8% | |
| Total Carbs | 6.92g | 5% | |
| Sugars | 2.91g | 24% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 3.83g | 16% | |
| Vitamin C | 16.3mg | 55% | |
| Iron | 0.8mg | 8% | |
| Calcium | 21.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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