Directions:
- Spread toasted whole wheat bread with horseradish mustard.
- Top with sliced tomato and shredded fat-free mozzarella cheese.
- Broil until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.07 Kcal (390 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 349.35mg | 15% | |
| Potassium | 173.39mg | 4% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 11.68g | 23% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 101.16 Kcal (424 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 2% | |
| Sodium | 379.71mg | 15% | |
| Potassium | 188.46mg | 4% | |
| Total Carbs | 11g | 3% | |
| Sugars | 2.75g | 10% | |
| Dietary Fiber | 1.95g | 7% | |
| Protein | 12.69g | 23% | |
| Vitamin C | 7.1mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 339.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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