Amount Per 1 Serving | |||
Calories | 222.79 Kcal (933 kJ) | ||
Calories from fat | 60.16 Kcal | ||
% Daily Value* | |||
Total Fat | 6.68g | 10% | |
---|---|---|---|
Cholesterol | 80.29mg | 27% | |
Sodium | 303.8mg | 13% | |
Potassium | 604.44mg | 13% | |
Total Carbs | 14.29g | 5% | |
Sugars | 5.35g | 21% | |
Dietary Fiber | 1.43g | 6% | |
Protein | 24.6g | 49% | |
Vitamin C | 20.5mg | 34% | |
Iron | 1.9mg | 11% | |
Calcium | 40.7mg | 4% |
Amount Per 100 g | |||
Calories | 107 Kcal (448 kJ) | ||
Calories from fat | 28.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.21g | 10% | |
---|---|---|---|
Cholesterol | 38.56mg | 27% | |
Sodium | 145.9mg | 13% | |
Potassium | 290.28mg | 13% | |
Total Carbs | 6.86g | 5% | |
Sugars | 2.57g | 21% | |
Dietary Fiber | 0.69g | 6% | |
Protein | 11.81g | 49% | |
Vitamin C | 9.9mg | 34% | |
Iron | 0.9mg | 11% | |
Calcium | 19.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.