Ww BBQ Pork Sandwiches With Homemade Cole Slaw Recipe

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Ww BBQ Pork Sandwiches With Homemade Cole Slaw
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Ingredients:

Directions:

  1. Preheat oven to 450ºF. Line a shallow roasting pan with nonstick foil (for easy clean-up). Or coat pan with cooking spray.
  2. Place pork in pan and brush with 2 tablespoons of barbecue sauce. Roast until an instant read thermometer inserted in center of pork registers 160ºF for medium, about 30 minutes. Transfer pork to a cutting board; cover loosely with foil and let stand 10 minutes.
  3. Meanwhile, whisk mayonnaise, water, vinegar and pepper together in a medium bowl until smooth. Add coleslaw mix and scallions; toss to mix and coat.
  4. Slice pork into 20 slices. For each sandwich, place 5 slices of pork on the bottom half of each roll and drizzle with 1 teaspoon of barbecue sauce; top with 1/2 cup of coleslaw and cover with top half of roll. Yields 1 sandwich per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.79 Kcal (933 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 80.29mg 27%
Sodium 303.8mg 13%
Potassium 604.44mg 13%
Total Carbs 14.29g 5%
Sugars 5.35g 21%
Dietary Fiber 1.43g 6%
Protein 24.6g 49%
Vitamin C 20.5mg 34%
Iron 1.9mg 11%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 10%
Cholesterol 38.56mg 27%
Sodium 145.9mg 13%
Potassium 290.28mg 13%
Total Carbs 6.86g 5%
Sugars 2.57g 21%
Dietary Fiber 0.69g 6%
Protein 11.81g 49%
Vitamin C 9.9mg 34%
Iron 0.9mg 11%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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