Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.56 Kcal (1124 kJ) | ||
| Calories from fat | 89.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 5% | |
| Sodium | 539.69mg | 22% | |
| Potassium | 210.78mg | 4% | |
| Total Carbs | 33.59g | 11% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 240.98 Kcal (1009 kJ) | ||
| Calories from fat | 80.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 15% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 5% | |
| Sodium | 484.26mg | 22% | |
| Potassium | 189.13mg | 4% | |
| Total Carbs | 30.14g | 11% | |
| Sugars | 3.67g | 16% | |
| Dietary Fiber | 2.61g | 12% | |
| Protein | 9.38g | 21% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 15% | |
| Calcium | 81mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Breast Sandwich
Whole wheat bread, Chicken breast, Tomato, Alfalfa sprouts and 1 more.. -
Bacon & Tomato Sandwich
Whole wheat bread, Bacon , crisp, Tomato, Mayonnaise -
Glazed Broiled Tomatoes
Tomatoes (cut in half or 1/2 inch slices), Mayonnaise and 5 more.. -
Shrimp Stuffed Tomatoes
Tomatoes, Mayonnaise, Dijon mustard and 6 more.. -
Planet Hollywood Captain Crunch Chicken
Crunch cereal, Corn flakes, Egg, Milk, All-purpose flour and 20 more.. -
Grilled Zucchini Sandwich
Zucchini, sliced seasoned, and grilled, Whole wheat bread and 4 more.. -
American Macaroni Salad
Dry elbow macaroni, cooked, rinsed, and drained and 11 more.. -
Picnic Chicken Pitas
Frozen broccoli florets, cooked and drained and 9 more.. -
American Macaroni Salad
Dry pasta shell macaroni, Celery and 10 more.. -
Creole Crab Stuffed Avocados
Avocados , not overly ripe, Rice and 9 more.. -
Julienne Salad'
Lettuce, Eggs, Onions, Chicken, Ham, Mozzarella cheese and 5 more.. -
Salad-in-a-Boat
Water, Butter, Salt, All-purpose flour, Eggs and 12 more.. -
Perky Peameal Bacon Sandwich
Peameal bacon, Crusty bread rolls, sliced and 7 more..
Also Try
-
-
-
-
-
-
-
Jim's Solo Shrimp and Mushroom Pilaf
Cooked shrimp, Mushroom stems and pieces, and the liquid and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
