Tomato Salad With Goat Cheese Recipe

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Ingredients:

Serving

mesclun or any mixed salad green, about 1 cup per person
4 large tomatoes, washed and sliced
8 oz fresh goat cheese
salt and freshly ground pepper
4 tbsp parsley , chopped at the last minute (or basil)
2 tbsp minced shallots
1 tsp mustard
2 tbsp vinegar
6 tbsp olive oil

Directions:

Cover each plate with a layer of mesclun or mixed greens. Place sliced tomatoes on top. Salt generously.
Mix the dressing ingredients into an emulsion.
Crumble the goat cheese onto the tomato slices.
Season with salt and pepper to taste.
Pour dressing on top lightly and add the chopped parsley or basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.83 Kcal (2017 kJ)
Calories from fat	373.5 Kcal
		% Daily Value*
Total Fat	41.5g	64%
Cholesterol	59.54mg	20%
Sodium	222.35mg	9%
Potassium	498.18mg	11%
Total Carbs	9.55g	3%
Sugars	7.04g	28%
Dietary Fiber	2.12g	8%
Protein	19.71g	39%
Vitamin C	31mg	52%
Iron	1.4mg	8%
Calcium	533.9mg	53%

Amount Per 100 g
Calories	173.82 Kcal (728 kJ)
Calories from fat	134.74 Kcal
		% Daily Value*
Total Fat	14.97g	64%
Cholesterol	21.48mg	20%
Sodium	80.21mg	9%
Potassium	179.72mg	11%
Total Carbs	3.45g	3%
Sugars	2.54g	28%
Dietary Fiber	0.77g	8%
Protein	7.11g	39%
Vitamin C	11.2mg	52%
Iron	0.5mg	8%
Calcium	192.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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