Directions:
- Preheat oven to 400°.
- Cook pasta according to package directions, omitting salt and fat; drain and set aside.
- Place asparagus and tomatoes on a jelly-roll pan. Drizzle with 1 tablespoon olive oil; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Toss gently to coat; arrange asparagus and tomato mixture in a single layer. Bake at 400° for 6 minutes or until asparagus is crisp-tender. Remove asparagus from pan. Place pan back in oven, and bake tomatoes an additional 4 minutes. Remove tomatoes from pan; let asparagus and tomatoes stand 10 minutes. Cut asparagus into 1-inch lengths; halve tomatoes.
- Combine shallots and the next 4 ingredients (through honey) in a small bowl, stirring with a whisk. Gradually add remaining 3 tablespoons oil, stirring constantly with a whisk. Stir in remaining 1/8 teaspoon salt and 1/4 teaspoon black pepper.
- Place pasta, asparagus, tomato, olives, and arugula in a large bowl; toss. Drizzle juice mixture over pasta mixture; toss. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1019.02 Kcal (4266 kJ) | ||
| Calories from fat | 725.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.63g | 124% | |
|---|---|---|---|
| Cholesterol | 112.16mg | 37% | |
| Sodium | 270.05mg | 11% | |
| Potassium | 618.17mg | 13% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 14.05g | 56% | |
| Dietary Fiber | 8.59g | 34% | |
| Protein | 42.22g | 84% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 1.7mg | 9% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.73 Kcal (995 kJ) | ||
| Calories from fat | 169.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 124% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 37% | |
| Sodium | 63mg | 11% | |
| Potassium | 144.22mg | 13% | |
| Total Carbs | 7.3g | 10% | |
| Sugars | 3.28g | 56% | |
| Dietary Fiber | 2.01g | 34% | |
| Protein | 9.85g | 84% | |
| Vitamin C | 8mg | 57% | |
| Iron | 0.4mg | 9% | |
| Calcium | 30.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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