Tomato Salad With Goat Cheese Recipe

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Ingredients:

Serving

1 cup mesclun or 1 cup any mixed salad green, about 1 cup per person
4 large tomatoes, washed and sliced
2 tbsp minced shallots
1 tsp mustard
2 tbsp vinegar
6 tbsp olive oil
8 oz fresh goat cheese
salt & freshly ground black pepper
4 tbsp fresh parsley or 4 tbsp fresh basil, chopped at the last minute

Directions:

Cover each plate with a layer of mesclun or mixed greens. Place sliced tomatoes on top. Salt generously.
Mix the dressing ingredients into an emulsion.
Crumble the goat cheese onto the tomato slices.
Season with salt and pepper to taste. Pour the dressing on top. Add the chopped parsley. Serve with a slice of country bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.2 Kcal (2027 kJ)
Calories from fat	373.5 Kcal
		% Daily Value*
Total Fat	41.5g	64%
Cholesterol	59.54mg	20%
Sodium	225.9mg	9%
Potassium	498.18mg	11%
Total Carbs	10.15g	3%
Sugars	7.04g	28%
Dietary Fiber	2.12g	8%
Protein	19.71g	39%
Vitamin C	33.3mg	56%
Vitamin A	0.6mg	20%
Iron	21.5mg	120%
Calcium	544mg	54%

Amount Per 100 g
Calories	143.96 Kcal (603 kJ)
Calories from fat	111.05 Kcal
		% Daily Value*
Total Fat	12.34g	64%
Cholesterol	17.7mg	20%
Sodium	67.16mg	9%
Potassium	148.11mg	11%
Total Carbs	3.02g	3%
Sugars	2.09g	28%
Dietary Fiber	0.63g	8%
Protein	5.86g	39%
Vitamin C	9.9mg	56%
Vitamin A	0.2mg	20%
Iron	6.4mg	120%
Calcium	161.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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