Directions:
- Finely chop tomatoes through parsley.
- Combine all ingredients in a glass bowl and blend well.
- Or liquefy in a food processor or blender.
- Cover tightly and refrigerate at least 4 hours .
- It's best if left overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 410.24mg | 17% | |
| Potassium | 334.45mg | 7% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.8mg | 38% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.13 Kcal (181 kJ) | ||
| Calories from fat | 24.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 7% | |
|---|---|---|---|
| Sodium | 241.37mg | 17% | |
| Potassium | 196.78mg | 7% | |
| Total Carbs | 4.08g | 2% | |
| Sugars | 3.14g | 21% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 0.87g | 3% | |
| Vitamin C | 21.6mg | 61% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4mg | 38% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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