Tomato Bread Salad Recipe

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Tomato Bread Salad
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Ingredients:

Directions:

  1. In a large bowl, combine tomatoes, cucumber and onion. In a small bowl, combine basil, oil, vinegar, garlic, salt and pepper.
  2. Pour over tomatoes and toss. Refrigerate for at least 1 hour.
  3. Before serving, allow salad to come to room temperature. Cut bread in half lengthwise; toast under broiler until lightly browned. Top with salad. Serve immediately. Yield: 18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.58 Kcal (178 kJ)
Calories from fat 28.4 Kcal
% Daily Value*
Total Fat 3.16g 5%
Sodium 75.28mg 3%
Potassium 105.68mg 2%
Total Carbs 3.18g 1%
Sugars 1.53g 6%
Dietary Fiber 0.58g 2%
Protein 0.75g 1%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 73.54 Kcal (308 kJ)
Calories from fat 49.05 Kcal
% Daily Value*
Total Fat 5.45g 5%
Sodium 130.01mg 3%
Potassium 182.5mg 2%
Total Carbs 5.49g 1%
Sugars 2.64g 6%
Dietary Fiber 1g 2%
Protein 1.29g 1%
Vitamin C 9.2mg 9%
Iron 0.2mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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