Crusty Bread Salad Recipe

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Crusty Bread Salad
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Minutes

Ingredients:

Directions:

  1. Mix all ingredients except bread and toss well.
  2. Chill for at least 45 minutes.
  3. Cut thick slices of bread.
  4. Broil bread until light brown.
  5. Place bread on plate and top with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.61 Kcal (438 kJ)
Calories from fat 64.66 Kcal
% Daily Value*
Total Fat 7.18g 11%
Sodium 72.93mg 3%
Potassium 217.62mg 5%
Total Carbs 8.69g 3%
Sugars 2.84g 11%
Dietary Fiber 1.29g 5%
Protein 2g 4%
Vitamin C 11.2mg 19%
Iron 0.4mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 57.32 Kcal
% Daily Value*
Total Fat 6.37g 11%
Sodium 64.66mg 3%
Potassium 192.93mg 5%
Total Carbs 7.7g 3%
Sugars 2.51g 11%
Dietary Fiber 1.14g 5%
Protein 1.78g 4%
Vitamin C 9.9mg 19%
Iron 0.4mg 2%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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