Directions:
- In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.02 Kcal (833 kJ) | ||
| Calories from fat | 164.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 28% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 4% | |
| Sodium | 323.52mg | 13% | |
| Potassium | 268.09mg | 6% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.98 Kcal (477 kJ) | ||
| Calories from fat | 94.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 28% | |
|---|---|---|---|
| Cholesterol | 7mg | 4% | |
| Sodium | 185.28mg | 13% | |
| Potassium | 153.54mg | 6% | |
| Total Carbs | 3.89g | 2% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 8.9mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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