Tomato, Basil, & Feta Salad Recipe

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Tomato, Basil, & Feta Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese.
  2. Season with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.8 Kcal (652 kJ)
Calories from fat 116.39 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 10.25mg 3%
Sodium 137.39mg 6%
Potassium 323.58mg 7%
Total Carbs 7.13g 2%
Sugars 5.4g 22%
Dietary Fiber 1.64g 7%
Protein 3.18g 6%
Vitamin C 16mg 27%
Iron 0.3mg 2%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 84.78 Kcal (355 kJ)
Calories from fat 63.34 Kcal
% Daily Value*
Total Fat 7.04g 20%
Cholesterol 5.58mg 3%
Sodium 74.77mg 6%
Potassium 176.09mg 7%
Total Carbs 3.88g 2%
Sugars 2.94g 22%
Dietary Fiber 0.89g 7%
Protein 1.73g 6%
Vitamin C 8.7mg 27%
Iron 0.2mg 2%
Calcium 44.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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