Amount Per 1 Serving | |||
Calories | 524.5 Kcal (2196 kJ) | ||
Calories from fat | 195.9 Kcal | ||
% Daily Value* | |||
Total Fat | 21.77g | 33% | |
---|---|---|---|
Cholesterol | 115.85mg | 39% | |
Sodium | 246.3mg | 10% | |
Potassium | 549.61mg | 12% | |
Total Carbs | 65.06g | 22% | |
Sugars | 6.04g | 24% | |
Dietary Fiber | 2.19g | 9% | |
Protein | 18.06g | 36% | |
Vitamin C | 50.2mg | 84% | |
Vitamin A | 0.8mg | 26% | |
Iron | 14.8mg | 82% | |
Calcium | 241.5mg | 24% |
Amount Per 100 g | |||
Calories | 104.04 Kcal (436 kJ) | ||
Calories from fat | 38.86 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 33% | |
---|---|---|---|
Cholesterol | 22.98mg | 39% | |
Sodium | 48.86mg | 10% | |
Potassium | 109.02mg | 12% | |
Total Carbs | 12.9g | 22% | |
Sugars | 1.2g | 24% | |
Dietary Fiber | 0.44g | 9% | |
Protein | 3.58g | 36% | |
Vitamin C | 10mg | 84% | |
Vitamin A | 0.2mg | 26% | |
Iron | 2.9mg | 82% | |
Calcium | 47.9mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.