| Amount Per 1 Serving | |||
| Calories | 524.5 Kcal (2196 kJ) | ||
| Calories from fat | 195.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 33% | |
|---|---|---|---|
| Cholesterol | 115.85mg | 39% | |
| Sodium | 246.3mg | 10% | |
| Potassium | 549.61mg | 12% | |
| Total Carbs | 65.06g | 22% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 18.06g | 36% | |
| Vitamin C | 50.2mg | 84% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.8mg | 82% | |
| Calcium | 241.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 104.04 Kcal (436 kJ) | ||
| Calories from fat | 38.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 33% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 39% | |
| Sodium | 48.86mg | 10% | |
| Potassium | 109.02mg | 12% | |
| Total Carbs | 12.9g | 22% | |
| Sugars | 1.2g | 24% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 3.58g | 36% | |
| Vitamin C | 10mg | 84% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 2.9mg | 82% | |
| Calcium | 47.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.