Ingredients:
- 18 cups torn romaine (about 2 large bunches)
- 1/2 cup julienned roasted sweet red peppers
- dressing:
- 1 tsp italian seasoning
Directions:
- In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Yield: 28 servings (3/4 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.36 Kcal (290 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 2% | |
| Sodium | 118.39mg | 5% | |
| Potassium | 31.27mg | 1% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.04 Kcal (900 kJ) | ||
| Calories from fat | 192.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 11% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 2% | |
| Sodium | 367.07mg | 5% | |
| Potassium | 96.94mg | 1% | |
| Total Carbs | 3.4g | 0% | |
| Sugars | 1.7g | 2% | |
| Dietary Fiber | 0.96g | 1% | |
| Protein | 2.95g | 2% | |
| Vitamin C | 3.8mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 101.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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