Directions:
- Preheat an outdoor grill for medium-high heat.
- Brush the onion slices and tomatoes with 2 tablespoons of olive oil, and set aside. Drizzle another 2 tablespoons of olive oil over the cubed bread in a large bowl. Sprinkle with thyme, salt, and pepper; toss well. Skewer the bread cubes with metal skewers.
- Grill bread on preheated grill until golden brown on all sides, about 3 minutes. Grill onions and tomatoes until soft, about 5 minutes.
- Chop the roasted onions and tomatoes into large pieces, and place into a large bowl along with the toasted bread, cucumber, and basil. Whisk the vinegar together with the remaining 2 tablespoons of oil to make a dressing. Pour over the salad, and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.68 Kcal (1845 kJ) | ||
| Calories from fat | 137.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Sodium | 730.53mg | 30% | |
| Potassium | 360.03mg | 8% | |
| Total Carbs | 64.81g | 22% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 11.86g | 24% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 3.9mg | 22% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 175.74 Kcal (736 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 23% | |
|---|---|---|---|
| Sodium | 291.32mg | 30% | |
| Potassium | 143.57mg | 8% | |
| Total Carbs | 25.85g | 22% | |
| Sugars | 1.75g | 18% | |
| Dietary Fiber | 2.03g | 20% | |
| Protein | 4.73g | 24% | |
| Vitamin C | 4.7mg | 20% | |
| Iron | 1.6mg | 22% | |
| Calcium | 46.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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