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Tomato-Basil Zucchini Recipe

Tomato-Basil Zucchini Recipe

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Ingredients:

Serving

1 (10.75 oz) can campbell's condensed tomato soup
1 tbsp lemon juice
1 tbsp finely shredded fresh basil leaves
1/2 tsp garlic powder
4 medium zucchini, sliced
1 small green pepper , cut into 2-inch strips
1 large onion, sliced
1/4 cup grated parmesan cheese

Directions:

Mix soup, lemon juice, basil, garlic, zucchini, pepper and onion in skillet. Heat to a boil. Cover.
Cook over low heat 15 minutes or until vegetables are tender-crisp. Stir in cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.11 Kcal (118 kJ)
Calories from fat	8.2 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	2.75mg	1%
Sodium	63.54mg	3%
Potassium	88.78mg	2%
Total Carbs	3.39g	1%
Sugars	1.45g	6%
Dietary Fiber	0.7g	3%
Protein	1.77g	4%
Vitamin C	11.4mg	19%
Iron	0.1mg	1%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	65.99 Kcal (276 kJ)
Calories from fat	19.26 Kcal
		% Daily Value*
Total Fat	2.14g	1%
Cholesterol	6.46mg	1%
Sodium	149.15mg	3%
Potassium	208.4mg	2%
Total Carbs	7.95g	1%
Sugars	3.4g	6%
Dietary Fiber	1.64g	3%
Protein	4.14g	4%
Vitamin C	26.8mg	19%
Iron	0.3mg	1%
Calcium	99.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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