Directions:
- Place the zucchini and scallions in a large sauté pan.
- Cook over high heat, stirring frquently, until the zucchini shrinks, about 6 minutes.
- Drain in a colander.
- Press out excess water with a large spoon.
- Return the zucchini and scallions to the pan.
- Add 1/4 cup bread crumbs and 1/2 teaspoon each salt annd pepper.
- Allow to cool for 5 minutes, tossing frquently.
- Add the egg; toss.
- Preheat the oven to 400°F Coat a 9-inch pie pan with oil.
- Press the zucchini mixture into the bottom and up the sides, but not over the lip, of the pan.
- This crust is very thick.
- Bake for 15 to 18 minutes, until golden.
- Remove and sprinkle with 1/2 cup Fontina.
- Top with the tomato slices, overlapping slightly if necessary.
- Season lightly with salt and pepper.
- Cover with 2 tablespoons bread crumbs, the basil, the olive oil and the remaining cup of Fontina.
- Reduce the oven temperature to 350°F Bake for 30 minutes, or until the cheese is well browned.
- Allow to sit for at least 10 minutes before cutting.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.76 Kcal (778 kJ) | ||
| Calories from fat | 131.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 60.17mg | 20% | |
| Sodium | 267.21mg | 11% | |
| Potassium | 137.24mg | 3% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 205.46 Kcal (860 kJ) | ||
| Calories from fat | 145.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 22% | |
|---|---|---|---|
| Cholesterol | 66.55mg | 20% | |
| Sodium | 295.56mg | 11% | |
| Potassium | 151.8mg | 3% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.69g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 10.21g | 18% | |
| Vitamin C | 8mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 191.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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