Cherry Tomato And Zucchini Saute With Basil And Pi... Recipe

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Cherry Tomato And Zucchini Saute With Basil And Pi...
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Ingredients:

Directions:

  1. Heat oil in a large non-stick skillet over high heat.
  2. Add zucchini and cook, stirring, for 1 minute.
  3. Add cherry tomatoes, green onions and balsamic vinegar.
  4. Cook, stirring, for 1 to 2 minutes or until zucchini is crisp-tender and tomatoes are heated through.
  5. Season with salt and pepper.
  6. Sprinkle with basil and pine nuts and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.76 Kcal (330 kJ)
Calories from fat 57.46 Kcal
% Daily Value*
Total Fat 6.38g 10%
Sodium 5.62mg 0%
Potassium 256.06mg 5%
Total Carbs 4.63g 2%
Sugars 3.1g 12%
Dietary Fiber 1.14g 5%
Protein 1.68g 3%
Vitamin C 14.3mg 24%
Iron 0.5mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 78.4 Kcal (328 kJ)
Calories from fat 57.2 Kcal
% Daily Value*
Total Fat 6.36g 10%
Sodium 5.59mg 0%
Potassium 254.92mg 5%
Total Carbs 4.61g 2%
Sugars 3.09g 12%
Dietary Fiber 1.14g 5%
Protein 1.68g 3%
Vitamin C 14.2mg 24%
Iron 0.5mg 3%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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