Directions:
- Mix all ingredients together.
- Spread into a greased 13 x 9 inch pan.
- Bake at 35o degrees for 25 minutes or until golden brown.
- Cut into 2x1 inch pieces.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.51 Kcal (1087 kJ) | ||
| Calories from fat | 172.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 87.34mg | 29% | |
| Sodium | 574.93mg | 24% | |
| Potassium | 467.58mg | 10% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 2.2mg | 12% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 164.53 Kcal (689 kJ) | ||
| Calories from fat | 109.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 29% | |
|---|---|---|---|
| Cholesterol | 55.37mg | 29% | |
| Sodium | 364.51mg | 24% | |
| Potassium | 296.46mg | 10% | |
| Total Carbs | 9.11g | 5% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 5.58g | 18% | |
| Vitamin C | 20.5mg | 54% | |
| Iron | 1.4mg | 12% | |
| Calcium | 76.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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