Gazpacho 1 (adopted) Recipe

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Gazpacho 1 (adopted)
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Ingredients:

  • 1 small green pepper
  • 1 small onion
  • 1 large tomato
  • 3 garlic cloves
  • 1/2 tsp cumin
  • 1/4 tsp chili powder
  • 4 tbsp olive oil
  • 12 oz v8 vegetable juice

Directions:

  1. Finely chop vegetables and garlic ( or run through food processor or blender for 10 seconds ).
  2. Add vegetables and spices to juice and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.73 Kcal (748 kJ)
Calories from fat 126.93 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 26.07mg 1%
Potassium 279.89mg 6%
Total Carbs 12.3g 4%
Sugars 4.68g 19%
Dietary Fiber 1.84g 7%
Protein 1.6g 3%
Vitamin C 53.6mg 89%
Iron 0.3mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 75.66 Kcal (317 kJ)
Calories from fat 53.73 Kcal
% Daily Value*
Total Fat 5.97g 22%
Sodium 11.04mg 1%
Potassium 118.48mg 6%
Total Carbs 5.21g 4%
Sugars 1.98g 19%
Dietary Fiber 0.78g 7%
Protein 0.68g 3%
Vitamin C 22.7mg 89%
Iron 0.1mg 2%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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