Directions:
- Heat the oil in a medium non-stick skillet.
- Stir fry the zucchini until it is just tender.
- Add the basil and garlic near the end of the cooking time.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.43 Kcal (111 kJ) | ||
| Calories from fat | 20.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 49mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.49 Kcal (751 kJ) | ||
| Calories from fat | 141.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 4% | |
|---|---|---|---|
| Sodium | 5.66mg | 0% | |
| Potassium | 332.78mg | 1% | |
| Total Carbs | 8.65g | 0% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 1.32g | 1% | |
| Protein | 3.15g | 1% | |
| Vitamin C | 23.9mg | 6% | |
| Iron | 1.6mg | 1% | |
| Calcium | 92.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Zucchini
Olive oil, Zucchini, thinly sliced, Chopped fresh basil and 1 more.. -
Gnocchi With Summer Vegetables
Olive oil, Zucchini, quartered and sliced and 9 more.. -
Herb Zucchini
Olive oil, Zucchini, Thyme, Minced garlic clove, Salt and 1 more.. -
Delicious Pizza Sauce Recipe
Olive oil, Crushed tomatoes, Leaves basil, chopped and 3 more.. -
Zucchini Pepper Basil Pasta Toss
Dry pasta , farfalle, elbow mac, wagon wheels, Olive oil and 9 more.. -
Grilled Vegetable Tomato Salad
Tomatoes, diced into bite size pieces and 7 more.. -
Shh don’t Tell Your Man That This is a Salad
Rib eye steaks , 6 oz, Olive oil, Balsamic vinegar and 17 more.. -
Simple Minestrone
Water, Chicken broth, Great northern bean and 12 more.. -
Sun Dried Tomato Basil Bean Dip
Cannellini beans (drained and rinsed ) and 8 more.. -
Summer Salad
Avocado, Ears corn, Grape tomatoes, Chick peas, Red onion and 7 more.. -
Quick Chunky Greek Pizza
Cake flour or 2 cups pastry flour, Whole wheat flour and 17 more.. -
Antipasto Pasta Salad W/Basil Vinaigrette
Pasta, cooked, Green pepper , juliennned and 16 more.. -
Green Bean and Basil Salad
Green beans , topped and tailed and cut into 1 1/2 inch p... and 7 more.. -
3 Bean Soup
Onion, diced, Carrots, diced, Olive oil, Oregano, Basil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
