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Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil Recipe

Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil Recipe

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Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tbsp olive oil
2 medium zucchini , cut in half lengthwise then cut into half moon slices
2 garlic cloves, crushed
3/4 cup cherry tomatoes, halved
2 tbsp chopped fresh basil
1/2 tsp salt
fresh ground black pepper , to taste

Directions:

Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.6 Kcal (296 kJ)
Calories from fat	63.25 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	292.55mg	12%
Potassium	101.44mg	2%
Total Carbs	1.82g	1%
Sugars	0.85g	3%
Dietary Fiber	0.39g	2%
Protein	0.57g	1%
Vitamin C	6.5mg	11%
Iron	0.1mg	1%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	160.42 Kcal (672 kJ)
Calories from fat	143.72 Kcal
		% Daily Value*
Total Fat	15.97g	11%
Sodium	664.71mg	12%
Potassium	230.48mg	2%
Total Carbs	4.13g	1%
Sugars	1.94g	3%
Dietary Fiber	0.89g	2%
Protein	1.3g	1%
Vitamin C	14.7mg	11%
Iron	0.3mg	1%
Calcium	20.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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