Directions:
- In a 2 quart pot fry the bacon until lightly browned then drain off most of the fat.
- Add onion and sauté over medium heat until onion is transparent then add tomato juice.
- Heat to a simmer then add cornmeal stirring to avoid lumps.
- Cook until cereal is done approximately 25 minutes stirring occasionally.
- Add lemon juice, salt and black pepper then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.93 Kcal (753 kJ) | ||
| Calories from fat | 102.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 597.23mg | 25% | |
| Potassium | 597.15mg | 13% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 40.4mg | 67% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.65 Kcal (279 kJ) | ||
| Calories from fat | 38.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 18% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 6% | |
| Sodium | 221.23mg | 25% | |
| Potassium | 221.2mg | 13% | |
| Total Carbs | 5.43g | 5% | |
| Sugars | 3.51g | 38% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 2.38g | 13% | |
| Vitamin C | 15mg | 67% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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