Directions:
- 1.Put chopped bacon into med.-lrg. Sauce pan and fry till brown or to the way you like.(If bacon is very fatty trim some of the fat off).
- 2.Without draining bacon grease put onions in with bacon and fry those with bacon about 3-5 minute before your bacon is fully done to your liken.
- 4.Pour the 3 cans of non drained green into the bacon and onion mix….(It is ok that onion are not fully cooked.).
- 5.After Green beans are added mix well then turn heat down to a simmer and cover…. Let Green beans simmer for 45 minute stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.13 Kcal (365 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 319.96mg | 13% | |
| Potassium | 76.61mg | 2% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.77 Kcal (941 kJ) | ||
| Calories from fat | 175.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 12% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 4% | |
| Sodium | 825.44mg | 13% | |
| Potassium | 197.64mg | 2% | |
| Total Carbs | 5.5g | 1% | |
| Sugars | 2.63g | 4% | |
| Dietary Fiber | 1.46g | 2% | |
| Protein | 7.24g | 6% | |
| Vitamin C | 5.2mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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