Potage Aux Lentilles Et Aux Lard - Lentil, Bacon and Tomato Soup Recipe
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Directions:
- Heat the oil in a large dutch oven. Add the bacon, onions and celery and cook until softened, about 10 minutes. Don't allow to brown.
- Add the garlic and stir for about 1 minute.
- Add the lentils and stir to coat with the oil and bacon fat.
- Add the tomatoes, vegetable broth, thyme and bay leaves and bring to a boil.
- Reduce heat, cover and simmer for 40 minutes or until lentils are cooked. Add more broth if soup is getting too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1014.17 Kcal (4246 kJ) | ||
| Calories from fat | 135.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 31130mg | 1297% | |
| Potassium | 568.09mg | 12% | |
| Total Carbs | 170.7g | 57% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 14.25g | 57% | |
| Protein | 14.25g | 28% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 314.19 Kcal (1315 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 23% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 4% | |
| Sodium | 9643.94mg | 1297% | |
| Potassium | 175.99mg | 12% | |
| Total Carbs | 52.88g | 57% | |
| Sugars | 0.78g | 10% | |
| Dietary Fiber | 4.42g | 57% | |
| Protein | 4.41g | 28% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.1mg | 19% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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