Directions:
- Place salad greens and arugula in serving bowl; add tomatoes and pine nuts; toss well.
- In small bowl, mix together oil, vinegar, salt and pepper.
- Pour over salad and toss well.
- Scatter Parmesan shavings on top to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.24 Kcal (1337 kJ) | ||
| Calories from fat | 252.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 342.24mg | 14% | |
| Potassium | 126.74mg | 3% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 256.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 256.19 Kcal (1073 kJ) | ||
| Calories from fat | 203.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 43% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 5% | |
| Sodium | 274.64mg | 14% | |
| Potassium | 101.71mg | 3% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 3.48g | 17% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 8.05g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 7% | |
| Calcium | 205.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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