Tomato and Cheese Spaghetti Pie Recipe

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Ingredients:

Serving

6 large eggs
1 tbsp sun-dried tomato paste (or normal tomato paste)
1 1/4 cups full-fat milk
9 oz sharp cheddar cheese, grated
6 sun-dried tomatoes, chopped
9 oz spinach, washed and stalks removed, blanched, well drained
6 scallions, sliced
1 tsp dried herbs
4 tbsp fresh parsley, chopped
7 oz spaghetti, cooked and chopped
salt and pepper

Directions:

Preheat oven to 375°F Lightly grease a 9in round flan dish, or a deep, ovenproof frying pan.
In a large bowl, whisk together the eggs, sun-dried tomato paste and milk. Add the cheese, tomatoes, spinach, scallions, herbs and parsley. Mix well and stir in the pasta. Season and pour into the dish or pan.
Cook for 30 to 35 minutes until the pie is set and browned on top. Serve cut into wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.52 Kcal (798 kJ)
Calories from fat	85.86 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Cholesterol	157.67mg	53%
Sodium	233.32mg	10%
Potassium	361.51mg	8%
Total Carbs	14.5g	5%
Sugars	3.28g	13%
Dietary Fiber	1.96g	8%
Protein	13.03g	26%
Vitamin C	8.4mg	14%
Vitamin A	0.6mg	21%
Iron	2.7mg	15%
Calcium	235.5mg	24%

Amount Per 100 g
Calories	105.05 Kcal (440 kJ)
Calories from fat	47.34 Kcal
		% Daily Value*
Total Fat	5.26g	15%
Cholesterol	86.94mg	53%
Sodium	128.65mg	10%
Potassium	199.33mg	8%
Total Carbs	8g	5%
Sugars	1.81g	13%
Dietary Fiber	1.08g	8%
Protein	7.19g	26%
Vitamin C	4.7mg	14%
Vitamin A	0.4mg	21%
Iron	1.5mg	15%
Calcium	129.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.