Zucchini and Semi-Dried Tomato Slice/Bake Recipe

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Zucchini and Semi-Dried Tomato Slice/Bake
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Ingredients:

Directions:

  1. Preheat oven to 170°C Grease and line an 18cm x 28cm slice tin with baking paper.
  2. Whisk the eggs lightly in a large bowl.
  3. Add all remaining ingredients and mix well.
  4. Pour the mixture into the prepared tin and bake for 30-35 minutes, or until the slice is set.
  5. Remove the slice from the oven and allow to stand for 5-10 minutes.
  6. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.59 Kcal (2477 kJ)
Calories from fat 381.41 Kcal
% Daily Value*
Total Fat 42.38g 65%
Cholesterol 172.8mg 58%
Sodium 1117.77mg 47%
Potassium 664.15mg 14%
Total Carbs 27.42g 9%
Sugars 4.08g 16%
Dietary Fiber 3.71g 15%
Protein 20.28g 41%
Vitamin C 27.6mg 46%
Iron 3.1mg 17%
Calcium 405.7mg 41%
Amount Per 100 g
Calories 235.62 Kcal (986 kJ)
Calories from fat 151.91 Kcal
% Daily Value*
Total Fat 16.88g 65%
Cholesterol 68.82mg 58%
Sodium 445.19mg 47%
Potassium 264.52mg 14%
Total Carbs 10.92g 9%
Sugars 1.62g 16%
Dietary Fiber 1.48g 15%
Protein 8.08g 41%
Vitamin C 11mg 46%
Iron 1.3mg 17%
Calcium 161.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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