Amount Per 1 Serving | |||
Calories | 462.74 Kcal (1937 kJ) | ||
Calories from fat | 205.68 Kcal | ||
% Daily Value* | |||
Total Fat | 22.85g | 35% | |
---|---|---|---|
Cholesterol | 74.68mg | 25% | |
Sodium | 1039.99mg | 43% | |
Potassium | 542.12mg | 12% | |
Total Carbs | 50.01g | 17% | |
Sugars | 3.64g | 15% | |
Dietary Fiber | 4.83g | 19% | |
Protein | 15.85g | 32% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 1.2mg | 40% | |
Iron | 46.8mg | 260% | |
Calcium | 138.5mg | 14% |
Amount Per 100 g | |||
Calories | 132.26 Kcal (554 kJ) | ||
Calories from fat | 58.79 Kcal | ||
% Daily Value* | |||
Total Fat | 6.53g | 35% | |
---|---|---|---|
Cholesterol | 21.34mg | 25% | |
Sodium | 297.25mg | 43% | |
Potassium | 154.95mg | 12% | |
Total Carbs | 14.3g | 17% | |
Sugars | 1.04g | 15% | |
Dietary Fiber | 1.38g | 19% | |
Protein | 4.53g | 32% | |
Vitamin C | 7.7mg | 45% | |
Vitamin A | 0.3mg | 40% | |
Iron | 13.4mg | 260% | |
Calcium | 39.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.