Directions:
- Melt butter in saucepan; saute onion and garlic until tender. Blend in flour; gradually add broth.
- Cook, stirring constantly, until mixture comes to a boil; boil 1 minute.
- Stir in all ingredients and ham if using except half-and-half. Simmer 5 - 15 minutes.
- Blend in half-and-half; heat to serving temperature. Garnish with parsely or chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.83 Kcal (1352 kJ) | ||
| Calories from fat | 194.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 48.32mg | 16% | |
| Sodium | 994.63mg | 41% | |
| Potassium | 347.77mg | 7% | |
| Total Carbs | 24.1g | 8% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 105.7 Kcal (443 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 33% | |
|---|---|---|---|
| Cholesterol | 15.82mg | 16% | |
| Sodium | 325.65mg | 41% | |
| Potassium | 113.86mg | 7% | |
| Total Carbs | 7.89g | 8% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 2.53g | 15% | |
| Vitamin C | 4.4mg | 22% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 36.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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