Hearty Chicken & Wild Rice Soup Recipe

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Ingredients:

Serving

1 package (6.2 oz) fast-cooking long grain and wild rice mix
2 cans (10-3/4 oz each) condensed cream of chicken and mushroom soup, undiluted
3 cups 2% milk
2 packages (6 oz each) ready-to-use grilled chicken breast strips
2 cups frozen california-blend vegetables, thawed and coarsely chopped
3/4 cup spreadable garlic and herb cream cheese

Directions:

Prepare rice mix according to package directions using a Dutch oven. Stir in the remaining ingredients; heat through. Yield: 6 servings (2-1/4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.61 Kcal (1133 kJ)
Calories from fat	152.13 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Cholesterol	47.05mg	16%
Sodium	525.47mg	22%
Potassium	385.18mg	8%
Total Carbs	23.54g	8%
Sugars	8.22g	33%
Dietary Fiber	3.34g	13%
Protein	11.79g	24%
Vitamin C	8mg	13%
Iron	1mg	5%
Calcium	252.7mg	25%

Amount Per 100 g
Calories	99.87 Kcal (418 kJ)
Calories from fat	56.15 Kcal
		% Daily Value*
Total Fat	6.24g	26%
Cholesterol	17.36mg	16%
Sodium	193.94mg	22%
Potassium	142.16mg	8%
Total Carbs	8.69g	8%
Sugars	3.03g	33%
Dietary Fiber	1.23g	13%
Protein	4.35g	24%
Vitamin C	2.9mg	13%
Iron	0.4mg	5%
Calcium	93.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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