Directions:
- In a skillet, beat butter and saute onion.
- Blend in flour.
- Gradually add broth, stirring to keep smooth.
- Add tomato sauce, garlic salt and chili.
- Cover and simmer 20 minutes.
- Spoon over your favorite burrito.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.05 Kcal (423 kJ) | ||
| Calories from fat | 40.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 900.48mg | 38% | |
| Potassium | 193.7mg | 4% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.07 Kcal (390 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 7% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 3% | |
| Sodium | 829.36mg | 38% | |
| Potassium | 178.4mg | 4% | |
| Total Carbs | 12.5g | 5% | |
| Sugars | 4.38g | 19% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 9.7mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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