Grandma Patteson's Creamed Carrots Recipe

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Grandma Patteson's Creamed Carrots
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Ingredients:

  • 1 lb carrot
  • 2 tbsp butter or 2 tbsp margarine
  • 1 tbsp flour
  • 3/4 cup chicken broth
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp dill weed
  • 1/4 cup light cream

Directions:

  1. Boil carrots for 10 minutes or until tender then drain and place in a buttered casserole dish.
  2. Sauté onions in butter until transparent.
  3. Stir flour into onions.
  4. Then gradually stir in chicken broth,salt,pepper and dillweed.
  5. Cook until thickened and smooth.
  6. Add cream and stir well.
  7. Pour sauce over carrots.
  8. Bake at 350 F for 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.5 Kcal (571 kJ)
Calories from fat 61.57 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 15.27mg 5%
Sodium 448.01mg 19%
Potassium 473.37mg 10%
Total Carbs 17.6g 6%
Sugars 8.13g 33%
Dietary Fiber 4.25g 17%
Protein 1.94g 4%
Vitamin C 11.8mg 20%
Vitamin A 1.2mg 40%
Iron 0.3mg 2%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 64.57 Kcal (270 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 11%
Cholesterol 7.22mg 5%
Sodium 211.92mg 19%
Potassium 223.92mg 10%
Total Carbs 8.32g 6%
Sugars 3.85g 33%
Dietary Fiber 2.01g 17%
Protein 0.92g 4%
Vitamin C 5.6mg 20%
Vitamin A 0.6mg 40%
Iron 0.1mg 2%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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