Cheesy Broccoli Potato Soup Recipe

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Ingredients

Count

Nutrition

229

Calories

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Ingredients:

Serving

Directions:

Melt butter in large saucepan over medium heat, add onion and cook until tender. Add flour; stir until blended. Gradually stir in broth. Heat until slightly thickened. Add milk, broccoli and potatoes.
Cook over low heat about 15 minutes or until broccoli and potatoes are tender. Stir in seasonings and cheese (reserving some cheese for the garnish, if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.08 Kcal (959 kJ)
Calories from fat	74.87 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Cholesterol	19.92mg	7%
Sodium	787.47mg	33%
Potassium	428.32mg	9%
Total Carbs	31.56g	11%
Sugars	19.44g	78%
Dietary Fiber	2.78g	11%
Protein	7.89g	16%
Vitamin C	28.7mg	48%
Vitamin A	0.2mg	8%
Iron	1.2mg	7%
Calcium	228.8mg	23%

Amount Per 100 g
Calories	101.51 Kcal (425 kJ)
Calories from fat	33.18 Kcal
		% Daily Value*
Total Fat	3.69g	13%
Cholesterol	8.83mg	7%
Sodium	348.96mg	33%
Potassium	189.81mg	9%
Total Carbs	13.99g	11%
Sugars	8.61g	78%
Dietary Fiber	1.23g	11%
Protein	3.5g	16%
Vitamin C	12.7mg	48%
Vitamin A	0.1mg	8%
Iron	0.5mg	7%
Calcium	101.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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