Three-Bean Salad Recipe

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Three-Bean Salad
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Ingredients
5
Count
Nutrition
37
Calories
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Ingredients:

Directions:

  1. Combine 1 (14.5-ounce) can no-salt-added green beans, drained, 1 (15.25-ounce) can lima beans, drained, 1 (15-ounce) can no-salt-added kidney beans, drained, 1/2 package frozen vegetable seasoning blend, and 1/2 cup Vegetable Salad Marinade in a bowl; stir. Cover and marinate in refrigerator at least 4 hours, stirring occasionally. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.91 Kcal (155 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 24.78mg 1%
Potassium 158.9mg 3%
Total Carbs 7.19g 2%
Sugars 0.78g 3%
Dietary Fiber 3.24g 13%
Protein 1.96g 4%
Vitamin C 6.6mg 11%
Iron 1.1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 36.31 Kcal (152 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 24.38mg 1%
Potassium 156.35mg 3%
Total Carbs 7.07g 2%
Sugars 0.77g 3%
Dietary Fiber 3.19g 13%
Protein 1.93g 4%
Vitamin C 6.5mg 11%
Iron 1mg 6%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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