Herb-Roasted Vegetables Recipe

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Ingredients:

Serving

1 (24 oz) package california-blend frozen vegetables
3 -4 tbsp olive oil
3/4 tsp garlic salt
3/4 tsp dried oregano
1/2 tsp sugar
1/2 tsp dried thyme
1/4 tsp pepper

Directions:

Place vegetables in a single layer in an ungreased cookie sheet.
Combine the remaining ingredients: drizzle over vegetables and toss to coat.
Bake, uncovered, at 425 degrees for 20-23 minutes or until tender, stirring occasionally.
Note: I usually end up cooking for a bit longer to suit or tastes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.24 Kcal (482 kJ)
Calories from fat	111.07 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Sodium	86.14mg	4%
Potassium	20.32mg	0%
Total Carbs	1.54g	1%
Sugars	0.32g	1%
Dietary Fiber	0.45g	2%
Protein	0.26g	1%
Vitamin C	0.8mg	1%
Iron	0.3mg	2%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	547.98 Kcal (2294 kJ)
Calories from fat	528.15 Kcal
		% Daily Value*
Total Fat	58.68g	19%
Sodium	409.59mg	4%
Potassium	96.63mg	0%
Total Carbs	7.3g	1%
Sugars	1.51g	1%
Dietary Fiber	2.12g	2%
Protein	1.21g	1%
Vitamin C	3.7mg	1%
Iron	1.5mg	2%
Calcium	36.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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